Whether you love him or hate him, it seems like everyone has an opinion on LeBron James these days.  Well, I’m not here to question his shot selection or his propensity to defer to Wade at the end of big games; I’m here to take a look at the LeBron James workout and assess how he’s preparing himself to take the floor against the best athletes in the world.  First of all, understand that this guy is 6’8″,...

I’m more recognized for my work with baseball and basketball players, but since he’s the flavor of the week after the Super Bowl, I thought I’d take a peak at Aaron Rodgers’ workout.  And, why not?  Not only does he read coverages well, but he also is one of the more athletic quarterbacks in the league with a very strong arm.  The video below is an interview with Rodger’s trainer, Todd Durkin, who also...