I recently came across one of the most entertaining videos I’ve ever seen, and I have to share it with you.  It has nothing to do with training and everything to do with the stereotypical dad.  And, trust me, this video is for everyone . . . dads, moms, kids, you name it.  Maybe it hit home with me since next month I’ll have been a dad for a full year.  But, it really forced me to do some self-examination to see if I was...

Is there anyone out there who doesn’t look at New New Years as a start or restart button?  Resolutions and goal setting are as synonymous with January 1 as the ball dropping in Times Square.  My family and I are no different.  We are about to embark on a transitional year in our lives, which I will reveal more about in the coming months.  To meet the challenge of this transition, we have established some very specific goals for...